"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.
Click Center for details
Locate these centers with | (For best directions, please ask the center.) |
Center | Type | City | State | Zip | Country | Region | Phone | CenterURL |
Gampo Abbey | Tibetan Shambhala | Cape Breton | Nova Scotia | B0E 2P0 | Canada | Canada | 902-224-2752 | https://gampoabbey.org/ |
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