"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.
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(For best directions, please ask the center.) |
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| White Wind Zen Community - Zen Center of Ottawa - Honzan Dainen-ji | Zen | Ottawa | Ontario | K1N 6G2 | Canada | Canada | 613 562-1568 | http://www.wwzc.org/ |
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