"For it is only through meditation that you can undertake the journey to discover your true nature,"
Sogyal Rinpoche, The Tibetan Book of Living and Dying.
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| Locate these centers with |  |
(For best directions, please ask the center.) |
 Center
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Type
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State
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Zip
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Country
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Region
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Phone | CenterURL |
| Ottawa Shambhala Meditation Centre | Tibetan Shambhala | Ottawa | Ontario | K1Y 2X8 | Canada | Canada | 613 725-9321 | http://www.shambhalaottawa.ca/ |
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