"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.
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|Locate these centers with||(For best directions, please ask the center.)|
|Arrow River Forest Hermitage||Theravada Buddhist||Thunder Bay||Ontario||P7C 5V5||Canada||Canada||647-477-5919||http://www.arrowriver.ca/|
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