"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.
Click Center for details
|Locate these centers with||(For best directions, please ask the center.)|
|Camarillo Buddhist Center||Theravada Buddhist||Camarillo||California||93010||USA||West||805-419-4477||https://www.camarillobuddhist.org/|
|Strawberry Blossom Sangha||Zen||Camarillo||California||93010||USA||West||805 484-4888||n/a|
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