"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.
Click Center for details
|Locate these centers with||(For best directions, please ask the center.)|
|Nechung Buddhist Center||Tibetan Gelugpa||Albany||California||94706||USA||West||n/a||http://nechung.com/|
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