"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.
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(For best directions, please ask the center.) |
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| Centre Zen de Quebec - Quebec Zen Center | Zen - Soto | Quebec | Quebec | G1R 1A9 | Canada | Canada | 418 692-1555 | http://site.voila.fr/centrezen |
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