"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.
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|Locate these centers with||(For best directions, please ask the center.)|
|Strawberry Blossom Sangha||Zen||Camarillo||California||93010||USA||West||805 484-4888||n/a|
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