Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Mountain Source Sangha
Taigen Leighton
2818 Russell St.
Berkeley,  California   94705
(For best directions, please ask the center.)
Zen - Soto
URL www.mtsource.org...
Email Click to contact via e-mail
Phone 510 649-0663
Fax
Center's Description
Soto Zen in the lineage of Shunryu Suzuki Roshi.

Practicing in San Francisco, San Rafael, and Bolinas.

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