Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Show Me Dharma
2011 Chapel Plaza Court, #9
Columbia,  Missouri   65201
(For best directions, please ask the center.)
Vipassana
URL www.showmedharma.org...
Email Click to contact via e-mail
Phone 573-355-5303
Center's Description
SHOW ME DHARMA (SMD) is a non-profit organization dedicated to making the study and practice of Insight Meditation available to Mid-Missouri. We support and encourage the development of community based upon Theravada Buddhist ideals, teachings and practices.

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