Independent Meditation Center Guide

"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.

Dharma Sound Zen Center
P.O. Box 31003
Seattle,  Washington   98103
(For best directions, please ask the center.)
Zen - Kwan Um
Email Click to contact via e-mail
Phone 206 783-8484
Fax 206 448-0564
Center's Description
Dharma Sound Zen Center exists solely to help you perceive your true nature and save all beings from suffering.

Our community offers group meditation practice, retreats, discussion groups, workshops, talks and other programs to support you in beginning and sustaining a rewarding Zen meditation practice.

We invite you to join us at one of our weekly Guest Nights. You'll learn the basics of Zen meditation and see how this simple, ancient practice can help you and those around you.

Dharma Sound Zen Center maintains practice locations in Seattle, Redmond, Maple Valley, and Tacoma, and Vancouver, BC. For directions to any of the locations, click here.

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