Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Diamond Way Buddhist Group in Montreal
c/o Yoel Nessim, Carla Soto
372 Ste-Catherine Street West, 1st floor, suite 127
Montreal,  Quebec   H3B1A2
Canada
(For best directions, please ask the center.)
Tibetan Karma Kagyu
URL www.diamondway.ca/mo...
Email Click to contact via e-mail
Phone 514 527-0091, (514) 527-5170
Center's Description
Our Buddhist meditation group would like to invite anyone interested in learning about Tibetan Buddhist meditation to join our weekly Guru Yoga meditation. Guru Yoga meditation is one of the most powerful methods of Tibetan Buddhism. The meditation is guided in English and runs about 30 minutes, no preparation or previous experience is required. Newcomers are welcomed with an introduction to Buddhism. We hold regularly a short talk about the Buddhist teachings prior to the meditation. A selection of study texts and audio/video recordings of teachings given by Lama Ole Nydahl and other teachers are available for lending and for sale. We encourage the practice of Diamond Way Buddhism in a relaxed, joyful environment.

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