Independent Meditation Center Guide

"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.

Amba Yoga Center Meditation Group
321 Middle Country Rd.
Smithtown,  New York   11787
(For best directions, please ask the center.)
Email Click to contact via e-mail
Phone 631-366-3396
Center's Description
Zen meditation and discussion group on Thursdays at 7:45 PM.

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