Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Vipassana Dhura Meditation Society
Denver,  Colorado   80223
(For best directions, please ask the center.)
URL www.vipassanadhura.c...
Email Click to contact via e-mail
Phone 303 861 5051
Center's Description
Offering the meticulous, moment-to-moment mindfulness technique of Thai master Achan Sobin. Emphasis on observing nama-rupa (mind-and-body). Learn sitting/walking meditation, mindful eating, and the 16 Stages of Insight.

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