Independent Meditation Center Guide

"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.

Vipassana Dhura Meditation Society
Denver,  Colorado   80223
(For best directions, please ask the center.)
URL www.vipassanadhura.c...
Email Click to contact via e-mail
Phone 303 861 5051
Center's Description
Offering the meticulous, moment-to-moment mindfulness technique of Thai master Achan Sobin. Emphasis on observing nama-rupa (mind-and-body). Learn sitting/walking meditation, mindful eating, and the 16 Stages of Insight.

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