Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Insight Meditation Community of Lewes
St Peterís Episcopal Church
211 Mulberry St
Lewes,  Delaware   19958
(For best directions, please ask the center.)
Vipassana
URL imc-lewes.org/...
Email Click to contact via e-mail
Center's Description
We are a group committed to using the practice of meditation to explore the dharma, the spiritual path delineated by Gautama Buddha 2500 years ago. Our mission is to support the awakening of hearts and minds through the direct experience of the Buddhist path, and the integration and manifestation of wisdom and compassion in all aspects of life, for the benefit of all beings.

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