Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Worcester Zen Community
Boundless Way Temple (Mugendo-ji)
1030 Pleasant Street
Worcester,  Massachusetts   01602
(For best directions, please ask the center.)
Zen
URL worcesterzen.org/...
Email Click to contact via e-mail
Phone 508-792-5189
Center's Description
We warmly welcome you to the Worcester Zen Community! Located in central Massachusetts, the Worcester Zen Center offers daily meditation, retreats, workshops and opportunities to study with Zen teachers. The Center combines Soto and Rinzai traditions in innovative ways that include basic Zen practices such as breath awareness, various mindfulness practices, inquiry into the moment, Shikantaza (choiceless awareness) and koan practice in the Sanbo Kyodan tradition. The Center is dedicated to helping every student find a practice that fits their unique personality and deepest intention for awakening.

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