Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Dharma Sound Zen Center
4616 224th Court NE
Redmond,  Washington   98053
(For best directions, please ask the center.)
Zen - Kwan Um
URL www.dharmasound.org/...
Email Click to contact via e-mail
Phone 206-783-8484
Center's Description
Dharma Sound Zen Center exists solely to help you perceive your true nature and save all beings from suffering.

Our community offers group meditation practice, retreats, discussion groups, workshops, talks, residential training and other programs to support you in beginning and sustaining a rewarding Zen meditation practice.

We invite you to join us at one of our weekly Guest Nights. You'll learn the basics of Zen meditation and see how this simple, ancient practice can help you and those around you.

Dharma Sound Zen Center maintains practice locations in Seattle, Redmond, and Tacoma, and Vancouver, BC. For directions to any of our locations, click here.

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