Independent Meditation Center Guide

""Karma," he [Buddha] often said, "is intention": i.e., a movement of the mind that occurs each time we think, speak, or act. By being mindful of this process, we come to understand how intentions lead to habitual patterns of behavior, which in turn affect the quality of our experience."
Stephen Batchelor, Buddhism Without Beliefs.

Integrative Mindfulness
Fountains Professional Park
3372 Woods Edge Circle
Suite 102
Bonita Springs,  Florida   34134
(For best directions, please ask the center.)
URL www.integrativemindf...
Email Click to contact via e-mail
Phone 239-590-9485
Center's Description
Serving Southwest Florida, Integrative Mindfulness is a mind-body wellness center founded on the ancient practice of mindfulness.

A growing body of evidence confirms that practices which strengthen mindfulness are associated with improved health, enhanced quality of life, better relationships, increased productivity, and an abiding sense of well-being. Mindfulness is present-moment, non-judgmental awareness - a natural human skill we can strengthen through practices such as meditation and yoga.
Independent Comments
5/31/2018  Reviewed By: Jennifer Reed,
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