Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Durham Shambhala Center
733 Rutherford St.
Durham,  North Carolina   27705
(For best directions, please ask the center.)
Tibetan Shambhala
Email Click to contact via e-mail
Phone 919 286-5508
Center's Description
The Durham Shambhala Center offers meditation instruction, classes and programs for those interested in a secular approach to meditation (Shambhala Training) as well as traditional Buddhist practice and instruction. Group practice and meditation instruction are free.

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