Independent Meditation Center Guide

" zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Insight Meditation Community of Providence
354 Broadway
Providence,  Rhode Island   02909
(For best directions, please ask the center.)
URL www.insightprovidenc...
Email Click to contact via e-mail
Phone 401-941-3701
Center's Description
We are a growing community dedicated to supporting the practice of Insight (Vipassana) Meditation and the study of the dharma, the Buddha's teachings on how to live a fulfilling and helpful life that addresses the suffering of each person and all beings.

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