"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

 Click Center for details   Click Type, City, State, Zip (county), Region, or Area Code to display such centers. 

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Sort Center Sort Type Sort City Sort State Sort Zip Sort Country Sort Region Phone CenterURL
Diamond Way Buddhist Center Toronto Tibetan Karma Kagyu Toronto Ontario M4Y 1W5 Canada Canada 416-925-4494 http://www.diamondway.org/toronto/
Friends of the Heart Non-sectarian Toronto Ontario M4P 2H7 Canada Canada 416 486-5105 http://www.friendsoftheheart.com/
HanMaUm SeonWon of Toronto Zen Toronto Ontario M4A 1H9 Canada Canada 416 750-7943 http://www.hanmaum.org/eng/
Kadampa Meditation Center Canada Kadampa Buddhism Toronto Ontario M6G 3K1 Canada Canada 416.762.8033 http://nkt-kmc-canada.org/
Mindfulness Practice Community of Toronto Zen Toronto Ontario n/a Canada Canada 416 658-1698 http://www.mindfulnesspractice.ca/
Mountain Moon Sangha Zen Toronto Ontario M5P 2K7 Canada Canada n/a http://www.mountainmoon.org/
Tengye Ling Tibetan Buddhist Temple Tibetan Gelug-pa Monastery Toronto Ontario M5R 2S2 Canada Canada 416.966.4656 http://www.tengyeling.ca
Toronto Meditation Guide Non-sectarian Toronto Ontario n/a Canada Canada n/a http://torontomeditationguide.org/
Toronto Shambhala Center Tibetan Shambhala Toronto Ontario M6G 1L2 Canada Canada 416-588-6465 http://www.shambhala.org/centers/toronto/
Toronto Zen Center Zen Toronto Ontario M6R 1S8 Canada Canada 416 766-3400 http://www.torontozen.org
Toronto Zen Meditation Group Zen Toronto Ontario M4J 4R9 Canada Canada 416 463-4241 n/a
Za Mongyal Canada Tibetan Bön Toronto Ontario n/a Canada Canada 705.441.6912 http://zamongyal.com
Zen Buddhist Temple, Toronto - Buddhist Society for Compassionate Wisdom Zen - Korean Toronto Ontario M5T 1S2 Canada Canada 416-658-0137  http://www.zenbuddhisttemple.org

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