"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.
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| Locate these centers with |  |
(For best directions, please ask the center.) |
 Center
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Phone | CenterURL |
| The Ottawa Pagoda Sangha | Zen | Vanier | Ontario | K1L 6A1 | Canada | Canada | 613 747-9096 | http://dharma.ncf.ca/pagoda/ |
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