"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.
Click Center for details
|Locate these centers with||(For best directions, please ask the center.)|
|Delaware Valley Zen Center||Zen - Kwan Um||Newark||Delaware||19714||USA||Mid-Atlantic||302 533-8819||http://www.dvzc.com|
|Insight Meditation Community of Lewes||Vipassana||Lewes||Delaware||19958||USA||Mid-Atlantic||n/a||http://imc-lewes.org/|
Records 1 to 2 of 2