"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

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Lotus Meditation Center Non-sectarian Grand Forks North Dakota 58202 USA Great Plains 701 777-4231 http://www.und.edu/dept/oip/html/lotusctr.htm

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