"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.
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 Center
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Type
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City
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State
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Zip
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Country
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Region
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Phone | CenterURL |
| Canadian Tibetan Buddhist Society | Tibetan | Winnipeg | Manitoba | R3M 1X6 | Canada | Canada | 204 775-8123 | http://www.mts.net/~ctbs |
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