"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.
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| Locate these centers with |  |
(For best directions, please ask the center.) |
 Center
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Phone | CenterURL |
| Bodhichitta Buddhist Centre | Kadampa Buddhism | Victoria | British Columbia | V8X 1E5 | Canada | Canada | (250) 592-7164 | http://www.meditateinvictoria.org |
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