"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.


 Click Center for details   Click Type, City, State, Zip (county), Region, or Area Code to display such centers. 

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Sort Center Sort Type Sort City Sort State Sort Zip Sort Country Sort Region Phone CenterURL
Beginner's Mind Zen Center Zen Northridge California 91325 USA West 818-349-7708 from 3 to 5 http://www.beginnersmindzencenter.org/
Buddhist Meditation Center Buddhist Sun Valley California 91352 USA West 818 768-4031 n/a
Community Insight Meditation Sangha Vipassana Burbank California 91505-4325 USA West 818-566-4041 http://www.ladharma.org/MainPages/DisplaySitGroupsDetails.asp?sgid=268
Malibu Sangha Zen Malibu Canyon California n/a USA West 818-878-0046 n/a
Southern California Dzogchen Community-Granada Hills Tibetan Dzogchen Granada Hills California 91344 USA West 818-363 0451 or 818-448 4824 http://www.tashi.org
Tushita Kadampa Buddhist Center Kadampa Buddhism Westlake Village California 91361 USA West 818-508-7665 http://meditateinthousandoaks.org/
Unfettered Mind - 3rd Sunday Practice Group Buddhist Los Angeles California 90000 USA West 818.761.4180 http://unfetteredmind.org/med/program.php?number=6

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