"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.
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|Locate these centers with||(For best directions, please ask the center.)|
|The Bridge: A Center for Hope and Healing||Non-sectarian||Dartmouth||Massachusetts||02748||USA||New England||508-997-0903||https://www.facebook.com/The-Bridge-A-Center-for-Hope-and-Healing-1668357766785294/|
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