"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.
Click Center for details
|Locate these centers with||(For best directions, please ask the center.)|
|Mindfulness Practice Center of Fairfax||Zen||Oakton||Virginia||22124||USA||Mid-Atlantic||703 938-1377||n/a|
|Vietnamese Mindfulness Community of Washington, D.C.||Zen||Oakton||Virginia||22124||USA||Mid-Atlantic||703 938-9606||n/a|
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