"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.

 Click Center for details   Click Type, City, State, Zip (county), Region, or Area Code to display such centers. 

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Sort Center Sort Type Sort City Sort State Sort Zip Sort Country Sort Region Phone CenterURL
Ananda Buddhist Meditation Institute Zen Falls Church Virginia 22042 USA Mid-Atlantic 702 573-9633 n/a
Blacksburg Meditation Group Non-sectarian Blacksburg Virginia 24061 USA Mid-Atlantic n/a http://blacksburgmeditation.weebly.com
Blue Ridge Zen Group Zen - Rinzai Charlottesville Virginia 22936 USA Mid-Atlantic 434-973-5435 http://www.brzen.org/
Broken Earth Darga, Healing & Meditation Center Sufi Independence Virginia 24348 USA Mid-Atlantic 276-266.5193 http://www.brokenearth.org/darga/
Cloud Floating Free Sangha Zen Charlottesville Virginia 22901 USA Mid-Atlantic 434-825-0145 http://www.cloudfloatingfree.org/
Dae Do Sah Zen Group Zen - Kwan Um Vienna Virginia 22180 USA Mid-Atlantic n/a http://www.zenmind.org/daedosah.html
Dharmapala Buddhist Center Kadampa Buddhism Roanoke Virginia 24014 USA Mid-Atlantic 540-521-7989 http://www.meditationinvirginia.org
Earth Sangha Zen Fairfax Virginia 22032-2707 USA Mid-Atlantic 703 764-4830 http://www.earthsangha.org/
Ekoji Buddhist Sangha of Richmond Buddhist Richmond Virginia 23221 USA Mid-Atlantic 804 355-6657 http://www.ekojirichmond.org
Ekoji Buddhist Temple Buddhist Fairfax Station Virginia 22039 USA Mid-Atlantic 703-239-0500 http://www.ekoji.org
HanMaUm Seon Zen Center Zen Annadale Virginia 22003 USA Mid-Atlantic 703-560-5166 http://wa.hanmaum.org/English/frame1.htm
Jefferson Tibetan Society Tibetan Gelugpa Charlottesville Virginia 22902 USA Mid-Atlantic 434 980-1752 http://avenue.org/jts/
Ligmincha Institute Tibetan Bon-Buddhism Charlottesville Virginia 22902 USA Mid-Atlantic 434-977-6161 http://www.ligmincha.org/
Longchenpa Institute Tibetan Nyingma Stafford Virginia 22555 USA Mid-Atlantic 540-752-4553 http://www.longchenpa-institute.org/
Meditation Center of D.C. Theravada Buddhist Alexandria Virginia 22310 USA Mid-Atlantic 703-329-0350 http://www.meditationdc.org
Mindfulness Community of Hampton Roads Zen Norfolk Virginia 23507 USA Mid-Atlantic 757-625-6367 n/a
Mindfulness Practice Center of Fairfax Zen Oakton Virginia 22124 USA Mid-Atlantic 703 938-1377 n/a
New River Zen Community Zen Radford Virginia 24141 USA Mid-Atlantic 540-639-4109 http://www.newriverzen.org
Potomac Zen Sangha, World Zen Fellowship Zen Alexandria Virginia 22314 USA Mid-Atlantic 703-549-9181 http://www.worldzen.org/potomac.php
Ratna Shri Sangha Circle of Hampton Roads Tibetan Drikung Kagyu Virginia Beach Virginia 23455 USA Mid-Atlantic 757-235-1317 http://way.to/tidewaterbuddhist
Sai Sho An Zen Group Zen Delaplane Virginia 22025 USA Mid-Atlantic 703 592-3701 n/a
Shenandoah Zen Zen Waynesboro Virginia 22980 USA Mid-Atlantic n/a http://www.shenandoahzen.org/
Stone Mountain Zendo Zen - Soto Roanoke Virginia 24015 USA Mid-Atlantic 540 342-8253 n/a
Upper Triad Meditation Center Non-sectarian Leesburg Virginia 20177 USA Mid-Atlantic 703 443-8289 http://www.uppertriad.org/
Vietnamese Mindfulness Community of Washington, D.C. Zen Oakton Virginia 22124 USA Mid-Atlantic 703 938-9606 n/a
Weeping Cherry Sangha Zen Arlington Virginia 22207 USA Mid-Atlantic 702 812-9106 n/a

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