"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.


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Sort Center Sort Type Sort City Sort State Sort Zip Sort Country Sort Region Phone CenterURL
Ananda Buddhist Meditation Institute Zen Falls Church Virginia 22042 USA Mid-Atlantic 702 573-9633 n/a
Blacksburg Meditation Group Non-sectarian Blacksburg Virginia 24061 USA Mid-Atlantic n/a http://blacksburgmeditation.weebly.com
Blue Ridge Zen Group Zen - Rinzai Charlottesville Virginia 22936 USA Mid-Atlantic 434-973-5435 http://www.brzen.org/
Broken Earth Darga, Healing & Meditation Center Sufi Independence Virginia 24348 USA Mid-Atlantic 276-266.5193 http://www.brokenearth.org/darga/
Cloud Floating Free Sangha Zen Charlottesville Virginia 22901 USA Mid-Atlantic 434-825-0145 http://www.cloudfloatingfree.org/
Dae Do Sah Zen Group Zen - Kwan Um Vienna Virginia 22180 USA Mid-Atlantic n/a http://www.zenmind.org/daedosah.html
Dharmapala Buddhist Center Kadampa Buddhism Roanoke Virginia 24014 USA Mid-Atlantic 540-521-7989 http://www.meditationinvirginia.org
Earth Sangha Zen Fairfax Virginia 22032-2707 USA Mid-Atlantic 703 764-4830 http://www.earthsangha.org/
Ekoji Buddhist Sangha of Richmond Buddhist Richmond Virginia 23221 USA Mid-Atlantic 804 355-6657 http://www.ekojirichmond.org
Ekoji Buddhist Temple Buddhist Fairfax Station Virginia 22039 USA Mid-Atlantic 703-239-0500 http://www.ekoji.org
HanMaUm Seon Zen Center Zen Annadale Virginia 22003 USA Mid-Atlantic 703-560-5166 http://wa.hanmaum.org/English/frame1.htm
Jefferson Tibetan Society Tibetan Gelugpa Charlottesville Virginia 22902 USA Mid-Atlantic 434 980-1752 http://avenue.org/jts/
Ligmincha Institute Tibetan Bon-Buddhism Charlottesville Virginia 22902 USA Mid-Atlantic 434-977-6161 http://www.ligmincha.org/
Longchenpa Institute Tibetan Nyingma Stafford Virginia 22555 USA Mid-Atlantic 540-752-4553 http://www.longchenpa-institute.org/
Meditation Center of D.C. Theravada Buddhist Alexandria Virginia 22310 USA Mid-Atlantic 703-329-0350 http://www.meditationdc.org
Mindfulness Community of Hampton Roads Zen Norfolk Virginia 23507 USA Mid-Atlantic 757-625-6367 n/a
Mindfulness Practice Center of Fairfax Zen Oakton Virginia 22124 USA Mid-Atlantic 703 938-1377 n/a
New River Zen Community Zen Radford Virginia 24141 USA Mid-Atlantic 540-639-4109 http://www.newriverzen.org
Potomac Zen Sangha, World Zen Fellowship Zen Alexandria Virginia 22314 USA Mid-Atlantic 703-549-9181 http://www.worldzen.org/potomac.php
Ratna Shri Sangha Circle of Hampton Roads Tibetan Drikung Kagyu Virginia Beach Virginia 23455 USA Mid-Atlantic 757-235-1317 http://way.to/tidewaterbuddhist
Sai Sho An Zen Group Zen Delaplane Virginia 22025 USA Mid-Atlantic 703 592-3701 n/a
Stone Mountain Zendo Zen - Soto Roanoke Virginia 24015 USA Mid-Atlantic 540 342-8253 n/a
Upper Triad Meditation Center Non-sectarian Leesburg Virginia 20177 USA Mid-Atlantic 703 443-8289 http://www.uppertriad.org/
Vietnamese Mindfulness Community of Washington, D.C. Zen Oakton Virginia 22124 USA Mid-Atlantic 703 938-9606 n/a
Weeping Cherry Sangha Zen Arlington Virginia 22207 USA Mid-Atlantic 702 812-9106 n/a

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