Meditation Center Guide - Selected Centers

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Click Center for details Click Type, City, State, Zip (county), Region, or Area Code to display such centers.

Locate these centers with

(For best directions, please ask the center.)

Center	Type	City	State	Zip	Country	Region	Phone	CenterURL
Dharma Drum Mountain	Zen	Bellevue	Washington	98007	USA	Northwest	425-957-4597	http://www.ddmbaseattle.org/
Tsegyalgar Dzogchen Community	Tibetan Dzogchen	Seattle - Kirkland - Juanita	Washington	98034	USA	Northwest	425 - 822-5080 or 821-7117	http://www.tsegyalgar.org/schedules/seattle.html
Dharma Sound Zen Center	Zen - Kwan Um	Redmond	Washington	98053	USA	Northwest	206-783-8484	http://www.dharmasound.org/
Puget Sound Zen Center	Zen - Rinzai	Vashon	Washington	98070	USA	Northwest	206-463-4332	http://www.pszen.org/
Atammayatarama Buddhist Monastery	Theravada Buddhist	Woodinville	Washington	98072	USA	Northwest	425-481-6640	http://atamma.org/
BodhiHeart Sangha	Non-sectarian	Seattle	Washington	98102	USA	Northwest	n/a	http://www.bodhiheartsangha.org/
Dechen Ling Buddhist Center	Tibetan Gelugpa	Seattle	Washington	98103	USA	Northwest	206 632-5528	http://members.tripod.com/~ganden/
Dharma Sound Zen Center	Zen - Kwan Um	Seattle	Washington	98103	USA	Northwest	206 783-8484	http://www.dharmasound.org/
HumanKind Clear Bead Sangha	Zen	North Seattle	Washington	98103	USA	Northwest	206 632-3551	n/a
Nalandabodhi Seattle	Tibetan Nyingma	Seattle	Washington	98103	USA	Northwest	206-525-6925	http://www.nbseattle.org/
Pemakilaya Tibetan Buddhist Center	Tibetan Vajrayana	Seattle	Washington	98104	USA	Northwest	206-323-6108	http://www.pemakilaya.org/
Diamond Way Buddhist Group Seattle	Tibetan Karma Kagyu	Seattle	Washington	98105	USA	Northwest	206-930-7452	http://www.diamondway.org/
One Drop Seattle	Zen - Rinzai	Seattle	Washington	98107	USA	Northwest	206-930-1238	http://www.onedropzen.org/community/usa/seattle
Northwest Dharma Association	Buddhist	Seattle	Washington	98109	USA	Northwest	206-441-6811	http://www.northwestdharma.org/
Three Treasures Sangha	Zen	Seattle	Washington	98111	USA	Northwest	206-324-5373	http://www.three-treasures-sangha.org/
Abiding Nowhere Seattle Zendo	Zen - Rinzai	Seattle	Washington	98112	USA	Northwest	206-930-1238	http://www.onedropzendo.org/seattle-zendo/
Kadampa Meditation Center Washington	Kadampa Buddhism	Seattle	Washington	98117	USA	Northwest	206-526-9565	http://nkt-kmc-washington.org/
Sakya Monastery	Tibetan	Seattle	Washington	98117	USA	Northwest	206 789-2573	http://www.sakya.org/
Buddhist-Christian Study and Practice	Non-sectarian	Seattle	Washington	98122	USA	Northwest	206-284-9489	http://groups.yahoo.com/group/LotusAndLily/
Dai Bai Zan - Cho Bo Zen Ji	Zen - Rinzai	Seattle	Washington	98122	USA	Northwest	206 328-3944	http://www.choboji.org/
Dharma Buddies--Seattle Gay Buddhist Fellowship	Non-sectarian	Seattle	Washington	98122	USA	Northwest	n/a	http://groups.yahoo.com/group/dharma_buddies/
Karma Thegsum Choling Seattle	Tibetan Karma Kagyu	Seattle	Washington	98122	USA	Northwest	206-328-7472	http://seattlektc.org
Shambhala Center of Seattle	Tibetan Shambhala	Seattle	Washington	98122	USA	Northwest	206 860-4060	http://www.seattle.shambhala.org/
Seattle Buddhist Center	Buddhist	Seattle	Washington	98125	USA	Northwest	206 726-0051	http://www.seattlebuddhistcenter.org/
Blue Heron Zen	Zen	Seattle	Washington	98133	USA	Northwest	n/a	http://www.blueheronzen.org/
Mindfulness Community of Puget Sound	Zen	Seattle	Washington	98144	USA	Northwest	206 324-5373	http://www.mindfulnesspugetsound.org/
Seattle Insight Meditation Center	Vipassana	Seattle	Washington	98145	USA	Northwest	206 366-2111	http://www.seattleinsight.org/
Saltwater Meditation Group	Non-sectarian	Des Moines	Washington	98198	USA	Northwest	206-651-7358	http://saltwaterchurch.org/meditation-group/
Dharma Friendship Foundation	Tibetan	Seattle	Washington	98199	USA	Northwest	n/a	http://www.dharmafriendship.org/
Bellingham Insight Meditation Society	Vipassana	Bellingham	Washington	98225	USA	Northwest	360-758-7260	http://www.bellinghaminsight.org/
Bellingham Mahayana Buddhist Center	Kadampa Buddhism	Bellingham	Washington	98225	USA	Northwest	360-336-6530	http://www.meditateinskagitvalley.org/
Bellingham Mindfulness Community	Zen	Bellingham	Washington	98225	USA	Northwest	360 676-5727	http://BellinghamMindfulness.org
Bellingham Shambhala Meditation Center	Tibetan Shambhala	Bellingham	Washington	98225	USA	Northwest	360-483-4526	http://www.bellingham.shambhala.org/
Red Cedar Zen Community	Zen - Soto	Bellingham	Washington	98225	USA	Northwest	360-312-7088	http://www.redcedarzen.org/
Mountain Lamp Community	Zen	Deming	Washington	98244	USA	Northwest	360 592-5248	n/a
Tahoma One Drop Zen Monastery	Zen - Rinzai	Freeland	Washington	98249	USA	Northwest	360.331.4142	http://www.onedropzendo.org/tahoma.php
Sakya Kachod Choling Meditation and Retreat Center	Tibetan	Friday Harbor	Washington	98250	USA	Northwest	360-378-4059	http://www.sakya-retreat.net
Friends In Mindfulness	Zen	Langley	Washington	98260-0299	USA	Northwest	360 579-2008	n/a
Dharmakirti Buddhist Center	Kadampa Buddhism	Mt. Vernon	Washington	98273	USA	Northwest	360-336-6530	http://www.meditateinskagitvalley.org/
Kingston Zen Practice Group	Zen	Kingston	Washington	98346	USA	Northwest	360-297-5509	n/a
Laughing Frog Sangha	Zen	Poulsbo	Washington	98370	USA	Northwest	360 598-4247	n/a
Ongoing Thursday Night Group	Vipassana	Tacoma	Washington	98403	USA	Northwest	253-756-1139	http://www.easeandjoy.com/
Blue Heron Zen/Tacoma	Zen	Tacoma	Washington	98404	USA	Northwest	n/a	http://www.blueheronzen.org/
Dharma Sound Zen Center	Zen - Kwan Um	Tacoma	Washington	98404	USA	Northwest	206-783-8484	http://www.dharmasound.org/
Thousand Swallow Temple	Non-sectarian	Lakewood	Washington	98499	USA	Northwest	253-476-1348	http://www.fortibet.org/~kaikabuyo
Olympia Mahayana Buddhist Center	Kadampa Buddhism	Olympia	Washington	98501	USA	Northwest	360-754-7787	http://www.MeditateInOlympia.org
Koin-an Zen Dojo - Boundless Mind Zen School	Zen	Olympia	Washington	98502	USA	Northwest	360 866-9316	http://www.boundlessmindzen.org/
Olympia Zen Center	Zen - Soto	Olympia	Washington	98506	USA	Northwest	360-357-2835	http://www.olympiazencenter.org/
Nalanda Institute	Buddhist	Olympia	Washington	98508	USA	Northwest	360-786-1309	http://www.nalandaolywa.org/
Ocean of Compassion	Zen	Olympia	Washington	98508	USA	Northwest	n/a	n/a
Northwest Vipassana Center -- Dhamma Kunja	Vipassana	Ethel	Washington	98542	USA	Northwest	360 978-5434	http://www.kunja.dhamma.org/
Cloud Mountain Retreat Center	Buddhist	Castle Rock	Washington	98611	USA	Northwest	360 274-4859 / 888-465-9118	http://www.cloudmountain.org/
Camas Meditation Group	Non-sectarian	Camas	Washington	98671	USA	Northwest	360.833.0523 (Chris Robson)	http://camasmed.blogspot.com/
Bodhi Center	Tibetan	Yakima	Washington	98901	USA	Northwest	509-454-7570	http://www.bodhicenter.net/
Ellensburg Zen Center, Ecumenical Church of Ellensburg	Zen	Ellensburg	Washington	98926	USA	Northwest	509 925-4216	http://www.fairpoint.net/~ecumenical/#Zen
Sravasti Abbey	Tibetan	Newport	Washington	99156	USA	Northwest	509-230 -1510	http://www.sravastiabbey.org/
Benefaction Sangha of Spokane	Zen	Spokane	Washington	99201	USA	Northwest	509-624-7980	n/a
Zen Center of Spokane	Zen	Spokane	Washington	99201	USA	Northwest	509-534-2617	http://www.zencenterspokane.org/
Padma Ling	Tibetan Nyingma	Spokane	Washington	99204	USA	Northwest	509 747-1559	n/a
Mainstream Mindfulness	Vipassana	Spokane	Washington	99206	USA	Northwest	509-928-3863	http://www.mainstream-mindfulness.com

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